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Lemon Balm

Organically grown in Tuahiwi, North Canterbury.

This herb is a tonic for the nervous system. It has nervine properties that can reduce nervous tension, relieve agitation and help the body relax.

It is also very uplifting and soothing to the spirit. It has been approved by German authorities to be used for tension, anxiety and poor sleep.

Directions for using in tea:  steep 1 teaspoon of herb in freshly boiled water for 5 minutes.