Bedtime Tea

$11 (Shipping Included)

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Bedtime tea contains valerian root, hops and passionflower which are well known for their calming and sedating properties. A cup of this tea before bed can help you to sleep better.

20 grams net

Lemon Balm: This herb is a tonic for the nervous system. It has nervine properties that can reduce nervous tension, relieve agitation and help the body relax. It is also very uplifting and soothing to the spirit. It has been approved by German authorities to be used for tension, anxiety and poor sleep.

Lemon Catnip: Catnip is a wonderful nervine that is safe to use with children and adults. It has a calming, sedative effect and can help ease fussiness in children: it promotes sleep and is good for calming upset stomachs (including helping to dispel gas). Lemon Catnip also have a lovely lemon flavour that is delicious in tea.

Skullcap:This is considered to be a premier nervine which means that it calms down the nervous system and helps to relieve tension and anxiety. It is very relaxing and calming for an agitated mind and great for situations of extreme stress.

Valerian Root: This is an effective and safe nervine sedative herb for most people. A few people find valerian to be stimulating rather than sedating. It is one of the most popular and well known herbal remedies in the Western World and has been used to aid sleep for a very long time.