Chamomile Flowers: This herb has long been used for easing anxiety as well as soothing digestive systems. It has a calming effect on both the nervous and digestive systems. When brewed in a tea, it is delicious and brings a sense of well being.
Catnip: Catnip is a wonderful nervine that is safe to use with children and adults. It has a calming, sedative effect and can help ease fussiness in children: it promotes sleep and is good for calming upset stomachs (including helping to dispel gas).
Spearmint: Spearmint adds a delicious sweet, mint taste and is a wonderful stomach ache reliever for children and a tonic for the nervous system.