Lemon Balm: This herb is a tonic for the nervous system. It has nervine properties that can reduce nervous tension, relieve agitation and help the body relax. It is also very uplifting and soothing to the spirit. It has been approved by German authorities to be used for tension, anxiety and poor sleep.
St Johns Wort: St Johns Wort is very healing and uplifting to the nervous system and can help to alleviate mild depression. People with anxiety and depression and people who are suffering from tension and irritability can experience a marked calming and uplifting benefit from St John’s wort. It is a tonic herb so that the longer you use it, the better it works.
Lemon Verbena: This herb helps ease stress and tension while tasting delicious.